Bridging the Fitness Gap—With 27 Years of Experience

I began my fitness journey 27 years ago, and now at 52, I bring a unique perspective that bridges the gap between youthful energy and adult resilience. I understand what fitness means at every stage of life—because I’ve lived it.

From the drive of young adults to the evolving needs of women navigating menopause, I offer guidance that’s both informed and compassionate.

💬 "I don’t just train bodies—I mentor minds and support transitions."

Fitness for every season of life—because strength has no age limit.

Sindi Chambers

Founder

Hij I am Sindi,

the founder of Gym On Call — and your go-to fitness coach on a mission to make health and strength accessible anytime, anywhere.

With years of experience as a certified personal trainer and group fitness instructor, I’ve worked with people of all fitness levels, helping them achieve their fitness goals and build confidence. I believe fitness should be personal, practical, and empowering — not something that only happens inside a gym.

That’s why I created Gym On Call: to bring expert training directly to you, whether you're at home, outdoors, or even at the office. My sessions are customized, high-energy, and results-driven — built around your goals, your schedule, and your fitness level.

From strength training and weight loss to functional movement and mindset support, I’m here to help you become the strongest version of yourself — one session at a time. 

At Gym On Call, we bring the gym to you! Follow us on Facebook

"I can accept failure, everyone fails at something. But I can't accept not trying."

Michael Jordan

Our Mission

At Gym On Call, we believe that fitness should be flexible, accessible and personal, no matter where you are or how busy your schedule gets

We believe that health and wellness should never be limited by location or schedule, and that Fitness shouldn’t be complicated. That’s why we bring tailored workouts, and real-time motivation directly to you — whether you're at home or in the office.

Whether you're a beginner in fitness or experienced with weights we customize every session to fit your capability, your pace, and your progress.

Our Style

Different Bodies. Different Goals. Different Training.

At Gym On Call, we believe that fitness should never feel boring — and it should never be one-size-fits-all. That’s why we bring a wide mix of training styles to match your personality, fitness level, and goals.

Our Training Method Includes:

🥊 Punching – Great for cardio, coordination, and stress relief
⏱️ Skipping (Jump Rope) – High-energy conditioning for stamina and footwork
🏋️ Strength Training with Weights – Build muscle, improve posture, and increase power
🛞 Tire Flips & Functional Training – Full-body strength meets raw intensity
🧘 Mobility & Core Work – For flexibility, injury prevention, and a strong foundation

No matter your age, ability, or fitness journey — we make sure your workout keeps you challenged, motivated, and progressing at your own pace. 

Your body. Your training style. On call.

RESULTS SPEAK FOR THEMSELVES